Gentle Lymphatic Drainage for Faster Post-Surgical Recovery

Q: Do I need a consultation before Manual Lymphatic Drainage treatment?

Yes. An initial MLD consultation and treatment is required for first-time clients. We assess medical history, surgical details, and swelling patterns before creating a personalized plan to ensure safe, effective lymphatic care that supports optimal recovery and avoids contraindications.

Q: How soon after surgery can I receive post-surgical MLD?

Timing depends on your surgeon's clearance and incision healing. Typically MLD begins within days to a few weeks post-op for swelling control, but we coordinate with your medical team and tailor treatment timing to ensure safety and promote optimal healing.

Q: What should I expect during a Manual Lymphatic Drainage session?

You'll receive gentle, rhythmic, low-pressure strokes focusing on lymph nodes and pathways. Sessions are relaxing and often painless; you may feel increased drainage, warmth, or reduced tightness. Therapists adjust pressure for comfort and medical needs while explaining techniques and aftercare recommendations.

Q: Can MLD reduce swelling and bruising after surgery?

Yes, when performed appropriately MLD can significantly reduce postoperative edema and help clear bruising by moving excess fluid through lymph pathways. Results vary by surgery and timing; multiple sessions may be recommended for best outcomes alongside compression, hydration, and your surgeon's guidance.

Q: Are there any contraindications for receiving MLD treatments?

Yes. Active infection, uncontrolled heart failure, deep vein thrombosis, and certain cancers may contraindicate MLD. We review your medical history during consultation and require surgeon approval when necessary. Your therapist will explain risks and adapt care to prioritize safety and healing.

Q: How many MLD sessions will I likely need?

Treatment frequency varies: post-surgical cases often start with multiple sessions per week, tapering as swelling resolves. Typical plans range from several sessions to ongoing maintenance. We create individualized schedules during consultation based on surgery type, swelling severity, and your recovery goals.

Gentle Manual Lymphatic Drainage designed to support healthy lymph flow, reduce swelling, and aid recovery. Includes first-visit consultation & treatment sessions (#10–#12), ongoing MLD sessions (#15–#16), and Post-Surgical Lymphatic Drainage (#13–#14).

Explore Our Lymphatic Drainage Services

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Includes initial consultation, MLD treatments, and specialized post-surgical recovery sessions.

Manual Lymphatic Drainage (MLD) Consultation & Treatment (Required for First Visit)

$95.00 - $175.00

3 options

Restore balance from within. Manual Lymphatic Drainage is a gentle therapy that encourages healthy lymphatic flow, helping to reduce swelling, support recovery, promote relaxation, and enhance overall well-being. Customized to your individual wellness needs.

First Session:
Health review
Goal assessment
Treatment plan
Initial MLD session

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Post-Surgical Lymphatic Drainage (MLD)

$175.00 - $250.00

2 options

Restore balance from within. Manual Lymphatic Drainage is a gentle therapy that encourages healthy lymphatic flow, helping to reduce swelling, support recovery, promote relaxation, and enhance overall well-being. Customized to your individual wellness needs.

For:
Cosmetic procedures
Liposuction recovery
Tummy tuck recovery
BBL recovery
Breast procedures
Other physician-approved surgeries

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Manual Lymphatic Drainage (MLD)

$150.00 - $225.00

2 options

Restore balance from within. Manual Lymphatic Drainage is a gentle therapy that encourages healthy lymphatic flow, helping to reduce swelling, support recovery, promote relaxation, and enhance overall well-being. Customized to your individual wellness needs.

Existing clients sessions for:
Wellness
Fluid retention
Stress reduction
General lymphatic support

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Why Choose Healing & Harmony

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Compassionate MLD to reduce swelling, support healing, and restore lymphatic balance.

Personalized First Visit

Thorough consultation with tailored MLD treatment plan to address swelling, surgical needs, and individualized recovery goals.

Certified Post-Surgical Care

Specialized techniques for post-operative swelling, scar management, and safe lymph stimulation recommended by medical professionals.

Gentle Effective Technique

Light, rhythmic strokes follow lymph pathways to move fluid gently, relieve discomfort, and improve circulation and tissue healing.

Ongoing Recovery Support

Flexible maintenance sessions and home-care guidance to sustain results, reduce recurrence, and encourage long-term lymphatic health.

What Our Clients Say

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Read testimonials from our satisfied customers

DJ is honestly one of the best massage therapists I’ve been to. She is super friendly, welcoming, and makes you feel comfortable from the moment you arrive. Her setup is always very clean, relaxing, and hygienic.

I’ve had deep tissue, Swedish, and Lomi Lomi massages with DJ, and every experience has been excellent. Lomi Lomi is definitely my favorite — it is incredibly relaxing and flowing, and I always leave feeling refreshed and completely stress-free.

One thing that really stands out about DJ is her ability to intuitively understand what the body needs. She seems to know exactly how much pressure to use and where to focus. She has a great understanding of the muscles and different areas of the body rather than just following the same massage routine every time.

I work from home and spend a lot of time sitting and sometimes slouching, so my neck, shoulders, and back really needed attention. My glutes, hamstrings, and other muscles affected by sitting for long periods also needed work. DJ found all the right areas without me having to explain every little spot and did an incredible job working through each one with just the right amount of pressure.

She is very skilled, professional, attentive, and genuinely cares about giving you a great experience. I highly recommend DJ to anyone looking for a relaxing, therapeutic, and high-quality massage. Definitely a 5-star experience!...more

Yovi Laksh

September 8, 2026

Booked with DJ through ClassPass. Very knowledgeable and helpful. Great massage. Will be back for sure....more

Melissa Paisley

September 1, 2026

From therapeutic massage and assisted stretching to wellness, movement, mindfulness, and more, this beautiful Jacksonville space is all about helping you restore, realign, and thrive. 🌿💫
And the sacred experience doesn’t stop there… enjoy a complimentary herbal tea with your sacred services and take a moment to simply breathe, receive, and reconnect. 🍵🌿✨

Would give INFINITE STARS if possible....more

Dominique Williams

August 16, 2026

Absolutely phenomenal massage experience. I left feeling like a feather. All the tension and pain in my neck is gone. I would highly recommend to anyone!...more

Jamie Nix

June 18, 2026

Healing & Harmony Studio is an absolute gem, and DJ pours her heart into her craft. DJ doesn’t just give routine massages—she provides a completely tailored, intuitive experience. Her warm presence puts you instantly at ease, and her incredible touch melts away tension with perfect precision.
There is a level of pride and personal attention here that you just won't find at other spas. DJ is a master of her craft, and her studio is a true sanctuary. I walked out feeling completely restored, and I will absolutely be a returning client!...more

Gregory E

May 23, 2026

Very good customer service and an even better massage 10/10 highly recommended I also got to experience a 1 on 1 morning yoga class and it was exactly what I needed...more