Massage Therapist in Jacksonville | Healing & Harmony Studio

Q: What is the Healing Strategy Consultation and why is it required first?

The Healing Strategy Consultation is an essential starting point at Healing & Harmony Studio. During this session, I evaluate your specific needs and concerns, which helps guide the personalized approach to support your wellness journey. It's all about creating a tailored plan for your well-being.

Q: How long does a Swedish Massage Relaxation Experience take?

The Swedish Massage Relaxation Experience typically lasts around 60 minutes. It focuses on promoting relaxation by using gentle, flowing strokes to ease tension and improve circulation, leaving you feeling calm and rejuvenated.

Q: What can I expect during a Medical Massage?

During a Medical Massage, I utilize clinically informed techniques to address specific medical conditions or areas of discomfort. This therapeutic approach supports recovery and overall health, integrating my nursing background with massage expertise.

Q: Which service is best for post-surgery recovery?

For post-surgical recovery, the Post-Surgical Lymphatic Drainage (MLD) is highly recommended. It facilitates healing by reducing swelling and promoting lymph flow, which is crucial for recovery after surgery.

Q: What is the difference between Manual Lymphatic Drainage (MLD) and Therapeutic Massage?

Manual Lymphatic Drainage (MLD) focuses on gentle, rhythmic movements to stimulate the lymphatic system, aiding in detoxification and reducing swelling. In contrast, the Therapeutic Massage~ Restorative Signature Experience uses various techniques geared towards holistic stress relief and muscle recovery.

Q: Is the studio LGBTQ friendly and wheelchair accessible?

Absolutely! Healing & Harmony Studio is proud to be LGBTQ friendly and fully wheelchair accessible, ensuring a welcoming and inclusive space for everyone seeking wellness support.

Q: Do you offer any services to help with stress relief?

Yes, besides massages, I offer services like Reiki, meditation, and breathwork geared towards stress relief. These practices help align the mind, body, and spirit, promoting a sense of peace and balance.

Q: Can cardio lovers find something beneficial here?

Definitely! I offer Zumba classes, which are available in the Fall. You can add fun and movement to your wellness routine, making it a joyful way to support both physical and mental health.

Q: Are walk-ins welcome at Healing & Harmony Studio?

Yes, walk-ins are welcome! However, it's always a good idea to book your session through MassageBook to ensure availability and the best experience possible.

Q: Do you provide any eco-friendly practices at your studio in Jacksonville?

Yes, Healing & Harmony Studio in Jacksonville takes pride in being eco-friendly. I integrate sustainable practices to contribute positively to the community and environment.

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Our Services

Explore our range of services.

Therapeutic & Medical Pain-Relief Massage

Treatment-focused bodywork for pain, injuries, and...more limited range of motion, using targeted techniques to improve function. Includes Medical Massage sessions (#3–#6) and Therapeutic Massage restorative experiences (#17–#19)....less

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Relaxation & Specialty Full-Body Massage

Stress-melting sessions built around classic and...more specialty styles for full-body relaxation and recovery. Covers Swedish Massage relaxation experiences (#7–#9) and Lomi Lomi recovery experiences (#20–#22) with smooth, flowing strokes and massage oil or cream....less

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Sports Performance & Mobility Massage

Massage and bodywork for active bodies, muscle...more recovery, and better movement on and off the field. Includes Sports Massage sessions (#23–#25) plus Body Reset: Science of Stretching® options (#26–#29) for guided mobility, tension release, and targeted area resets....less

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Lymphatic Drainage & Post-Surgical Recovery

Gentle Manual Lymphatic Drainage designed to support...more healthy lymph flow, reduce swelling, and aid recovery. Includes first-visit consultation & treatment sessions (#10–#12), ongoing MLD sessions (#15–#16), and Post-Surgical Lymphatic Drainage (#13–#14)....less

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Consultations, Targeted Relief & Wellness Extras

Quick-start and focused services for clear next steps,...more targeted tension relief, and supportive self-care. Includes Healing Strategy Consultations (#1–#2), Neck, Shoulders & Back Massage (#32), Joy & Gratitude Coaching (#30), and Soothe & Refresh Pedicure (#31). Wheelchair accessible, LGBTQ friendly, eco friendly, free parking, card payments, walk-ins welcome....less

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Our Gallery

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What Our Clients Say

Rated 5★ by 10 reviewers

Read testimonials from our satisfied customers

DJ is honestly one of the best massage therapists I’ve been to. She is super friendly, welcoming, and makes you feel comfortable from the moment you arrive. Her setup is always very clean, relaxing, and hygienic.

I’ve had deep tissue, Swedish, and Lomi Lomi massages with DJ, and every experience has been excellent. Lomi Lomi is definitely my favorite — it is incredibly relaxing and flowing, and I always leave feeling refreshed and completely stress-free.

One thing that really stands out about DJ is her ability to intuitively understand what the body needs. She seems to know exactly how much pressure to use and where to focus. She has a great understanding of the muscles and different areas of the body rather than just following the same massage routine every time.

I work from home and spend a lot of time sitting and sometimes slouching, so my neck, shoulders, and back really needed attention. My glutes, hamstrings, and other muscles affected by sitting for long periods also needed work. DJ found all the right areas without me having to explain every little spot and did an incredible job working through each one with just the right amount of pressure.

She is very skilled, professional, attentive, and genuinely cares about giving you a great experience. I highly recommend DJ to anyone looking for a relaxing, therapeutic, and high-quality massage. Definitely a 5-star experience!...more

Yovi Laksh

September 8, 2026

Booked with DJ through ClassPass. Very knowledgeable and helpful. Great massage. Will be back for sure....more

Melissa Paisley

September 1, 2026

From therapeutic massage and assisted stretching to wellness, movement, mindfulness, and more, this beautiful Jacksonville space is all about helping you restore, realign, and thrive. 🌿💫
And the sacred experience doesn’t stop there… enjoy a complimentary herbal tea with your sacred services and take a moment to simply breathe, receive, and reconnect. 🍵🌿✨

Would give INFINITE STARS if possible....more

Dominique Williams

August 16, 2026

Absolutely phenomenal massage experience. I left feeling like a feather. All the tension and pain in my neck is gone. I would highly recommend to anyone!...more

Jamie Nix

June 18, 2026

Healing & Harmony Studio is an absolute gem, and DJ pours her heart into her craft. DJ doesn’t just give routine massages—she provides a completely tailored, intuitive experience. Her warm presence puts you instantly at ease, and her incredible touch melts away tension with perfect precision.
There is a level of pride and personal attention here that you just won't find at other spas. DJ is a master of her craft, and her studio is a true sanctuary. I walked out feeling completely restored, and I will absolutely be a returning client!...more

Gregory E

May 23, 2026

Very good customer service and an even better massage 10/10 highly recommended I also got to experience a 1 on 1 morning yoga class and it was exactly what I needed...more

Shakira Wooden

May 18, 2026

I started going after rehab and I dare say it’s helped even better. After 3 session with the after care plan I’m already feeling improvements....more

Nizzy Silmon

May 15, 2026

DJ is a wonderful massage therapist. I’ve been getting massages from DJ for almost a year now, and every visit has been a great experience. The quality of the massage is consistently excellent, and you can really tell DJ cares about the work and the person receiving the massage.

I’ve tried several different styles with DJ, including Deep Tissue, Lomi Lomi, Swedish, and Lymphatic massage. Each one has been a different and unique experience in its own way. I would honestly recommend trying each of them at least once.

For me, every visit feels like a healing experience. I highly recommend DJ to anyone looking for a truly amazing massage....more

Sameer Bhatia

May 12, 2026

A truly healing experience at Healing Harmony!
I came to DJ at Healing Harmony for muscle pain, but I left feeling healed in more ways than one. DJ’s hands worked wonders on my sore muscles, and her caring energy created an atmosphere of peace and comfort. What really stood out was how she poured into my spirit with positive affirmations and uplifting words throughout the session — it was exactly what I needed. You can tell she’s passionate about helping people heal both physically and emotionally. I highly recommend DJ and Healing Harmony to anyone looking for a massage that soothes the body and restores the soul....more

Lashanta Lincoln

October 10, 2025

D.J. Is an excellent therapist and incredibly knowledgeable. She is highly recommended!

Tom A.

August 6, 2026

D.J. is always professional and kind when I have appointments. Very knowledgeable and care about her patients. She has helped me through some very rough healing experiences from injuries and was able to assist with my healing process and with how to talk to my providers and advocate for my care. She is worth the visits to her office!...more

La''Tina W.

April 30, 2026

Wonderful experience. DJ is very knowledgeable about anatomy and how the body works.

Robin R.

April 8, 2026

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About Us

Welcome to Healing & Harmony Studio in Jacksonville, Florida, where I bring over two decades of experience to support your path to wellness. My studio offers a range of personalized massage therapies, including Medical Massage, Swedish Massage Relaxation Experience, and the Lomi Lomi Massage Recovery Experience, each crafted to address your unique needs and restore balance in your body. Whether you're looking for the gentle effectiveness of Manual Lymphatic Drainage or the restorative touch of a Therapeutic Massage, you'll find tailored care here focused on stress relief and overall well-being. My aim is to provide a welcoming, eco-friendly space that offers wheelchair accessibility and is LGBTQ-friendly, with free parking and the convenience of walk-ins welcome. Feel the difference a compassionate, attentive approach can make—book your appointment today and step into a journey of healing and transformation....more

Frequently Asked Questions

What is the Healing Strategy Consultation and why is it required first?

How long does a Swedish Massage Relaxation Experience take?

What can I expect during a Medical Massage?

Which service is best for post-surgery recovery?

What is the difference between Manual Lymphatic Drainage (MLD) and Therapeutic Massage?

Is the studio LGBTQ friendly and wheelchair accessible?

Do you offer any services to help with stress relief?

Can cardio lovers find something beneficial here?

Are walk-ins welcome at Healing & Harmony Studio?

Do you provide any eco-friendly practices at your studio in Jacksonville?

How does Body Reset: Science of Stretching® differ from a standard massage?

What is Joy & Gratitude Coaching?

Can I pay by card for services at your studio?

Where can I find Healing & Harmony Studio in Jacksonville?

Is there free parking available at the studio?

Our Blogs

Read our latest insights and updates

Post-Surgical Lymphatic Drainage (MLD)

Post-Surgical Lymphatic Drainage (MLD): Timeline & Maintenance Tips

Published On: October 25, 2026

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Neck, Shoulders & Back Massage

Neck, Shoulders & Back Massage: 48-Hour Aftercare Checklist

Published On: October 23, 2026

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Body Reset: Science of Stretching® Group

How Long Body Reset: Science of Stretching® Group Lasts — 6 Ways to Extend

Published On: October 20, 2026

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Lomi Lomi Massage Recovery Experience

Lomi Lomi Massage Recovery Experience vs Sports Massage: Recovery Guide

Published On: October 18, 2026

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Therapeutic Massage~ Restorative Signature Experience

Therapeutic Massage~ Restorative Signature Experience: How Long? Tips

Published On: October 16, 2026

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Manual Lymphatic Drainage (MLD)

Reduce Swelling Faster with Manual Lymphatic Drainage (MLD)

Published On: October 13, 2026

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Healing & Harmony Studio

Our Services

Therapeutic & Medical Pain-Relief Massage

Relaxation & Specialty Full-Body Massage

Sports Performance & Mobility Massage

Lymphatic Drainage & Post-Surgical Recovery

Consultations, Targeted Relief & Wellness Extras

Our Gallery

What Our Clients Say

About Us

Frequently Asked Questions

Our Blogs

Post-Surgical Lymphatic Drainage (MLD)

Post-Surgical Lymphatic Drainage (MLD): Timeline & Maintenance Tips

Neck, Shoulders & Back Massage

Neck, Shoulders & Back Massage: 48-Hour Aftercare Checklist

Body Reset: Science of Stretching® Group

How Long Body Reset: Science of Stretching® Group Lasts — 6 Ways to Extend

Lomi Lomi Massage Recovery Experience

Lomi Lomi Massage Recovery Experience vs Sports Massage: Recovery Guide

Therapeutic Massage~ Restorative Signature Experience

Therapeutic Massage~ Restorative Signature Experience: How Long? Tips

Manual Lymphatic Drainage (MLD)

Reduce Swelling Faster with Manual Lymphatic Drainage (MLD)

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